Performed at: | Sikeston Senior High |
Workout Name: | 9/17/13 10min/7rep/ |
Description: | 7 push-ups , 50 meter run, 7 squats, 50 meter, 10 Striaght |
Results: | 04 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Straight |
Athlete's Notes: | 1-10 It Was A 4 Im Going To Say |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 9/17/13 10min/7rep/ | 7 push-ups , 50 meter run, 7 squats, 50 meter, 10 Striaght | 04 rounds 0 reps Workout Scaled |