Performed at: | Sikeston senior high |
Workout Name: | 9/17/2013 |
Description: | 9/17/2013 10mins/ 7 rep AMRAP 7 pushups 50 meter run 7 squats 50 meters 10mins AMRAP |
Results: | 4 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Athlete's Notes: | 1-10 3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 9/17/2013 | 9/17/2013 10mins/ 7 rep AMRAP 7 pushups 50 meter run 7 squats 50 meters 10mins AMRAP |
4 rounds 0 reps Workout Scaled |