Mikela Jackson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 17, 2013

Performed at: Sikeston senior high
Workout Name: 9/17.13 10 min/7rep AMRAP
Description: 7 push ups
50 meter run
7 squats
5 Meter run

10 min AMRAP
Results: 6 rounds 0 reps
Workout scaled
Warmup: Walk
Cooldown: Stretch
Athlete's Notes: 2

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 9/17.13 10 min/7rep AMRAP 7 push ups
50 meter run
7 squats
5 Meter run

10 min AMRAP		 6 rounds 0 reps
Workout Scaled