Rich Borucki

Hometown:
Tulsa , OK
Gym:
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

September 17, 2013

Performed at: CrossFit Eclipse
Workout Name: Reversed Filthy 50
Description: 50 reps:

double unders

burpees

wall balls ( 20/14lbs)

back extensions

push press ( 45/33lbs)

knees to elbows

walking lunges

kettlebell swings

jumping pull ups

box jumps ( 24/20")
Results: 20m 29s
Performed as RX

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