Performed at: | CrossFit Eclipse |
Workout Name: | Reversed Filthy 50 |
Description: | 50 reps: double unders burpees wall balls ( 20/14lbs) back extensions push press ( 45/33lbs) knees to elbows walking lunges kettlebell swings jumping pull ups box jumps ( 24/20") |
Results: | 23m 25s Performed as RX |