Elizabeth Blanton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 17, 2013

Performed at: Sikeston high school
Workout Name: Crossfit 7
Description: 10 minutes as many reps as possible

7 push ups
50 meter run
7 squats
50 meter run
Results: 10 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 Crossfit 7 10 minutes as many reps as possible

7 push ups
50 meter run
7 squats
50 meter run 		10 reps
Performed as RX