Grace Hamra

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 17, 2013

Performed at: Sikeston High school
Workout Name: Cross fit #7
Description: 10 min. AMRAP
7 push-ups
50 meter run
7 squats
50 meter run
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch
Athlete's Notes: 12 times in 10 minutes

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 Cross fit #7 10 min. AMRAP
7 push-ups
50 meter run
7 squats
50 meter run		 10m 00s
Performed as RX