Scott Ousley

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
230 lbs

September 16, 2013

Performed at: CrossFit Eclipse
Workout Name: Reversed Filthy 50
Description: 50 reps:

double unders

burpees

wall balls ( 20/14lbs)

back extensions

push press ( 45/33lbs)

knees to elbows

walking lunges

kettlebell swings

jumping pull ups

box jumps ( 24/20")
Results: 27m 47s
Performed as RX

1 similar workout