Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 17, 2013

Performed at: MaxfitnessCrossFit.com
Description: 5 rounds for time
15 overhead lunge (45/33)
21 burpees
Results: 18m 06s
Performed as RX
Warmup: Mobility
6 ninja walk
15 squats
15 hollow rock
15 push ups
Cooldown: Tabata I T Y

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 5 rounds for time
15 overhead lunge (45/33)
21 burpees		 18m 06s
Performed as RX