Performed at: | Sikeston Highschool |
Workout Name: | Run |
Description: | 7 push ups 15 meter run 7 squats 15 meter run |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Workout run | 5 meter run 6 squats 25 jump ropes |
7 reps Workout Scaled |
09/17/2013 | Run | 7 push ups 15 meter run 7 squats 15 meter run |
6 reps Performed as RX |