mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 16, 2013

Performed at: boot camp
Workout Name: Butt Cramp....#14
Description: 20 back squats @ 70% bw=165#
40 box jumps
15 back squats
30 box jumps
10 back squats
20 box jumps
5 back squats
10 box jumps

me=10:38, gordon=12:15, marcos=12:56
Results: 10m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/16/2013 Butt Cramp....#14 20 back squats @ 70% bw=165#
40 box jumps
15 back squats
30 box jumps
10 back squats
20 box jumps
5 back squats
10 box jumps

me=10:38, gordon=12:15, marcos=12:56		 10m 38s
Performed as RX