Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 16, 2013

Performed at: Vintage CrossFit
Description: 12m EMOM
Even: 4 Clean Grip High Pulls - touch and go reps
Odd: 30s handstand holds (advanced practice free standing or nose and toes against wall)
Results: 75 lbs
Performed as RX
Athlete's Notes: 30 seconds wall climb

1 similar workout

Date Name WorkoutDescription Results
09/16/2013 12m EMOM
Even: 4 Clean Grip High Pulls - touch and go reps
Odd: 30s handstand holds (advanced practice free standing or nose and toes against wall)		 75 lbs
Performed as RX