12/26/2013 |
|
Back Squat 3x5 @ 90% of 5RM |
315 lbs Performed as RX |
12/02/2013 |
|
Back Squat 3x5 |
330 lbs Performed as RX |
11/20/2013 |
|
Back Squat 3x5 |
325 lbs Performed as RX |
11/13/2013 |
|
Back Squat 3x5 (@ 82.5% of 1RM) |
315 lbs Performed as RX |
09/16/2013 |
|
Back Squat 3 x 5 |
255 lbs Performed as RX |
06/24/2013 |
|
Back Squat 3x5 (add 5lbs) |
305 lbs Performed as RX |
06/17/2013 |
|
Back Squat 3x5 |
300 lbs Performed as RX |
06/10/2013 |
|
Back Squat 3x5 @85% of 1RM |
295 lbs Performed as RX |
04/22/2013 |
|
Back Squat 3x5 |
320 lbs Performed as RX |