Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

September 16, 2013

Performed at: Vintage CrossFit
Description: 12m EMOM
Even: 4 Clean Grip High Pulls - touch and go reps
Odd: 30s handstand holds (advanced practice free standing or nose and toes against wall)
Results: 225-225-245-245-255-255 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/16/2013 12m EMOM
Even: 4 Clean Grip High Pulls - touch and go reps
Odd: 30s handstand holds (advanced practice free standing or nose and toes against wall)		 225-225-245-245-255-255 lbs
Performed as RX