Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

September 16, 2013

Performed at: Clarksville, TN
Workout Name: Modified MURPH
Description: 1 mile run
1 round of Cindy
5 pull-ups
10 push-ups
15 squats EMOM for 20 mins
1 mile run
Results: 20 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/16/2013 Modified MURPH 1 mile run
1 round of Cindy
5 pull-ups
10 push-ups
15 squats EMOM for 20 mins
1 mile run		 20 rounds 0 reps
Performed as RX