Performed at: | Vintage CrossFit |
Description: | Front Squat 8-8-8-8 Bench Press 8-8-8-8 Weighted Pullups 8-8-8 |
Results: | 205-205-205-205 lbs 175-175-175-175(5) lbs 25-25(6)-25(6) lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/15/2013 | Front Squat 8-8-8-8 Bench Press 8-8-8-8 Weighted Pullups 8-8-8 |
205-205-205-205 lbs 175-175-175-175(5) lbs 25-25(6)-25(6) lbs Performed as RX |