Description: | 400M 50 SQUATS 200M 50 PUSH UPS ROW 1K AMARAP 25 |
Results: | 1 rounds 593 reps Performed as RX |
Warmup: | Pull up practice |
Athlete's Notes: | Lauren and Nicole TEAM wodf |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2013 | 400M 50 SQUATS 200M 50 PUSH UPS ROW 1K AMARAP 25 |
1 rounds 593 reps Performed as RX |