Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

September 14, 2013

Workout Name: CrossFit Games Open 11.3
Description: Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Results: 48 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2013 CrossFit Games Open 11.3 Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk		 48 reps
Performed as RX