Performed at: | CrossFit ATP |
Description: | For time 3 rounds: 30 Alternating pistols 20 T2B 10 Wall Walks |
Results: | 23m 00s Workout scaled |
Modifications at: | can't remember exact time scaled some wall walks & all pistols |
Warmup: | Strength HBBS: 1X6@65%, 1X6@75%, 2X6@80% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/13/2013 | For time 3 rounds: 30 Alternating pistols 20 T2B 10 Wall Walks |
23m 00s Workout Scaled |