Holly Shearman

Hometown:
Fort Lauderdale
Gym:
CrossFit ATP
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
160 lbs

September 13, 2013

Performed at: CrossFit ATP
Description: For time
3 rounds:
30 Alternating pistols
20 T2B
10 Wall Walks
Results: 22m 017s
Performed as RX
Warmup: Strength
HBBS: 1X6@65%, 1X6@75%, 2X6@80%
Athlete's Notes: NOT SURE THIS IS CORRECT TIME, FORGOT TO DOUBLE CHECK BEFORE LEAVING

1 similar workout

Date Name WorkoutDescription Results
09/13/2013 For time
3 rounds:
30 Alternating pistols
20 T2B
10 Wall Walks

 22m 017s
Performed as RX