Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 12, 2013

Performed at: Vintage CrossFit
Description: 7m AMRAP
7 OHS (95/65)
14 Pistols, alternating
21 HR Pushups
Results: 2 rounds 31 reps
Workout scaled
Modifications at: 35 Lbs
Knee HRPU
Pole assisted Pistols

1 similar workout

Date Name WorkoutDescription Results
09/12/2013 7m AMRAP
7 OHS (95/65)
14 Pistols, alternating
21 HR Pushups		 2 rounds 31 reps
Workout Scaled