Performed at: | Sikeston high school |
Workout Name: | Crossfit #3 |
Description: | 2-5 minute rounds 8 push ups 12 squats 15 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/13/2013 | Crossfit #3 | 2-5 minute rounds 8 push ups 12 squats 15 jump ropes |
5m 00s Performed as RX |