Jamesha Herrion

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 13, 2013

Performed at: Sikeston high school
Workout Name: # 5
Description: 20 jump ropes
10 weight swings
10 knees to elbow
10 squats
10 boy jumps
10 walking hunges
20 jump ropes
Results: 1 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/13/2013 # 5 20 jump ropes
10 weight swings
10 knees to elbow
10 squats
10 boy jumps
10 walking hunges
20 jump ropes
 1 rounds 0 reps
Performed as RX