Performed at: | Sikeston High School |
Workout Name: | 1 round |
Description: | 20 jump ropes 10 weight swings 10 knees to elbows 10 squats 10 box jumps 10 walking lunges 20 jump ropes |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2013 | 1 round | 20 jump ropes 10 weight swings 10 knees to elbows 10 squats 10 box jumps 10 walking lunges 20 jump ropes |
10m 00s Performed as RX |