Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
5' 10"
Weight:
200 lbs

September 11, 2013

Performed at: Vintage CrossFit
Description: 2 rounds for time:
25 Deadlifts (135/95)
20 Back Squats
15 Push Jerks

Begin, end, and split each movement of WOD with 25 double unders (7 x 25 DU total)
Results: 18m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2013 2 rounds for time:
25 Deadlifts (135/95)
20 Back Squats
15 Push Jerks

Begin, end, and split each movement of WOD with 25 double unders (7 x 25 DU total)		 18m 45s
Performed as RX