Performed at: | Sikeston High Shool |
Workout Name: | Crossfit Day 4 |
Description: | 2 5 minute rounds 2 minute break 8 push ups 12 squats 15 jump ropes |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit Day 4 | 2 5 minute rounds 2 minute break 8 push ups 12 squats 15 jump ropes |
5 rounds 0 reps Performed as RX |