Annie Lancaster

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 3, 2013

Performed at: Sikeston High School
Workout Name: Crossfit Day 3
Description: 4 rounds
8 knees to elbows
10 side to side hops
12 weight swings
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/03/2013 Crossfit Day 3 4 rounds
8 knees to elbows
10 side to side hops
12 weight swings		 4 rounds 0 reps
Performed as RX