Performed at: | Sikestion high school |
Workout Name: | Crossfit 4 |
Description: | 2x5:00min Rest2:00min 8pushups 12squats 15jumps |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit 4 | 2x5:00min Rest2:00min 8pushups 12squats 15jumps |
8 reps Performed as RX |