Performed at: | Sikestion high school |
Workout Name: | Corssfit 6 |
Description: | 5 push-ups 10 squats 15 jump ropes 25 sit ups |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2013 | Corssfit 6 | 5 push-ups 10 squats 15 jump ropes 25 sit ups |
6 reps Performed as RX |