Performed at: | Sikeston high school |
Workout Name: | Crossfit 6 |
Description: | 2*5 minutes 2 minute break 5 push-ups 10 squats 15 jump ropes 25 crunches |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2013 | Crossfit 6 | 2*5 minutes 2 minute break 5 push-ups 10 squats 15 jump ropes 25 crunches |
8 reps Performed as RX |