Performed at: | Sikeston high school |
Workout Name: | Cros fit 6 |
Description: | 2x5:00min 5 push-ups 10 squats 15 jumproaps 25 crunches |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2013 | Cros fit 6 | 2x5:00min 5 push-ups 10 squats 15 jumproaps 25 crunches |
6 reps Performed as RX |