bret lurz

Hometown:
BEL AIR, MD
Gym:
CrossFit Harford
Gender:
Male
Age:
48
Height:
6' 7"
Weight:
195 lbs

February 2, 2012

Performed at: CrossFit Harford
Description: 12 minute AMRAP

9 dumbbell thrusters (40lbs/20lbs)
7 pull-ups
Results: 9 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/02/2012 12 minute AMRAP

9 dumbbell thrusters (40lbs/20lbs)
7 pull-ups		 9 rounds 0 reps
Performed as RX