Performed at: | Sikeston high school |
Workout Name: | Cross fit #6 |
Description: | 5 push-ups 10 squats 15 jump ropes 25 sit ups 2 x 5 mins 2 min break |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2013 | Cross fit #6 | 5 push-ups 10 squats 15 jump ropes 25 sit ups 2 x 5 mins 2 min break |
5m 00s Performed as RX |