Tiffany Long

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 12, 2013

Performed at: Sikeston high school
Workout Name: Cross fit 6
Description: 5 push up
10 squat
15 jump rope
25 sit up
Results: 2 rounds 9 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch
Athlete's Notes: 2x5 min 2 min break

1 similar workout

Date Name WorkoutDescription Results
09/12/2013 Cross fit 6 5 push up
10 squat
15 jump rope
25 sit up		 2 rounds 9 reps
Performed as RX