Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

September 12, 2013

Performed at: Hyper CrossFit
Description: Skill Work:
Familiarization with the gymnastics rings
Do so work with skin the cats and front and back levers
Alternate with some Kipping on the pull up bars
Results: 15m 49s
Workout scaled
Modifications at: On bar knee ups
Athlete's Notes: Thruster 35 lbs

1 similar workout

Date Name WorkoutDescription Results
09/12/2013 Skill Work:
Familiarization with the gymnastics rings
Do so work with skin the cats and front and back levers
Alternate with some Kipping on the pull up bars		 15m 49s
Workout Scaled