Bobby Mireles

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
185 lbs

September 10, 2013

Performed at: Vintage CrossFit
Description: 3 Rounds for time:
400m run
15 Thrusters 1 & 2: 95lbs 3: 35lbs
15 Chest to bar pullups
Results: 22m 54s
Performed as RX
Cooldown: 3 sets max effort ring rows
Athlete's Notes: Harder then is looks

1 similar workout

Date Name WorkoutDescription Results
09/10/2013 3 Rounds for time:
400m run
15 Thrusters 1 & 2: 95lbs 3: 35lbs
15 Chest to bar pullups		 22m 54s
Performed as RX