Performed at: | CrossFit Eclipse |
Description: | 21-15-9 reps Clean (135/95 lbs) GHD sit ups Cleans may be power or squat |
Results: | 4m 56s Workout scaled |
Modifications at: | right arm DB Squat - 50lb Situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2012 | 21-15-9 reps Clean (135/95 lbs) GHD sit ups Cleans may be power or squat |
4m 56s Workout Scaled |