Lauren Eby

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

September 10, 2013

Performed at:	Sikeston High school
Workout Name:	Crossfit #5
Description:	1 time, 20 jump ropes, 10 weight swings, 10 knees to elbows, 10 squats, 10 box jumps, 10 walking lunges, and 20 jump ropes
Results:	1 reps Performed as RX
Warmup:	Stretching
Cooldown:	Stretching

Date	Name	WorkoutDescription	Results
09/10/2013	Crossfit #5	1 time, 20 jump ropes, 10 weight swings, 10 knees to elbows, 10 squats, 10 box jumps, 10 walking lunges, and 20 jump ropes	1 reps Performed as RX