Nancy McKinley

Hometown:
Unknown
Gym:
CrossFit The Challenge
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 9, 2013

Performed at: CrossFit The Challenge
Workout Name: Linda
Description: 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.
Results: 20m 22s
Workout scaled
Modifications at: DL - 85#
BP- 60#
Clean 65#

1 similar workout

Date Name WorkoutDescription Results
09/09/2013 Linda 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.		 20m 22s
Workout Scaled