Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
55
Height:
5' 7"
Weight:
--

September 7, 2013

Performed at: CrossFit Pathos
Workout Name: Amanda
Description: Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Results: 23m 24s
Workout scaled
Modifications at: Did 2x pull ups and ring dips instead of MU
Athlete's Notes: First time to do 95# snatch through whole WOD

2 similar workouts

Date Name WorkoutDescription Results
02/23/2014 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 15m 15s
Workout Scaled
09/07/2013 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 23m 24s
Workout Scaled