Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

September 9, 2013

Performed at: Vintage CrossFit
Description: 5 Rounds for time:
15 Power Snatch (75/55)
7 Burpees (6" reach)
1 Rope Climb
Results: 12m 11s
Workout scaled
Modifications at: To hell with rope climes 3/3 k2e and pullup
Warmup: Skill: Rope Climbs

1 similar workout

Date Name WorkoutDescription Results
09/09/2013 5 Rounds for time:
15 Power Snatch (75/55)
7 Burpees (6" reach)
1 Rope Climb		 12m 11s
Workout Scaled