Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

August 12, 2013

Performed at: Triangle CrossFit
Workout Name: Tabata This WOD
Description: Pull ups
push ups
sit ups
squats
row (calories)

8 intervals each exercise
1 min rest between each
score equals total of fewest reps in any one round of exercise
Results: 26 reps
Workout scaled
Modifications at: Rings for pullups

1 similar workout

Date Name WorkoutDescription Results
08/12/2013 Tabata This WOD Pull ups
push ups
sit ups
squats
row (calories)

8 intervals each exercise
1 min rest between each
score equals total of fewest reps in any one round of exercise		 26 reps
Workout Scaled