Performed at: | Sikeston High School |
Workout Name: | Crossfit #4 |
Description: | 2x5:00 Rest 2:00 8 push ups 12 squats 15 jumps |
Results: | 9 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2013 | Crossfit #4 | 2x5:00 Rest 2:00 8 push ups 12 squats 15 jumps |
9 reps Performed as RX |