Workout Name: | Cross fit 5 |
Description: | 20 jump rope 10 weight swings 10 squats 10 box jumps 10 walking lunges 20 jump rope |
Results: | 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2013 | Cross fit 5 | 20 jump rope 10 weight swings 10 squats 10 box jumps 10 walking lunges 20 jump rope |
1 reps Performed as RX |