Henry Lee

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 7, 2013

Performed at:	CrossFit.com
Workout Name:	Barbara
Description:	Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round.
Results:	48m 00s Workout scaled
Modifications at:	Blue band pull ups 2.5 rounds knee push ups
Warmup:	Knees to butt 100m High knees 100m 100 m sprint, 200m jog, 300m sprint 10 hollow rock 10 superman 5 sec hold

Date	Name	WorkoutDescription	Results
09/07/2013	Barbara	Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round.	48m 00s Workout Scaled