Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

February 1, 2012

Performed at: CrossFit Eclipse
Description: 21-15-9 reps
Clean (135/95 lbs)
GHD sit ups

Cleans may be power or squat
Results: 8m 09s
Workout scaled
Modifications at: Weighted sit ups

1 similar workout

Date Name WorkoutDescription Results
02/01/2012 21-15-9 reps
Clean (135/95 lbs)
GHD sit ups

Cleans may be power or squat		 8m 09s
Workout Scaled