Kylee Jordan

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 3"
Weight:
130 lbs

September 9, 2013

Performed at: CrossFit Eclipse
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 13m 36s
Workout scaled
Modifications at: Blue band pu

2 similar workouts

Date Name WorkoutDescription Results
03/04/2014 Helenish 3 rounds
400m Row
21 KB
12 Pullups		 12m 07s
Performed as RX
09/09/2013 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 13m 36s
Workout Scaled