Sarah Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
140 lbs

September 9, 2013

Performed at: Vintage CrossFit
Description: 5 Rounds for time:
15 Power Snatch (75/55)
7 Burpees (6" reach)
1 Rope Climb
Results: 19m 55s
Workout scaled
Modifications at: 45#
Jumping pus
Warmup: Skill: Rope Climbs

1 similar workout

Date Name WorkoutDescription Results
09/09/2013 5 Rounds for time:
15 Power Snatch (75/55)
7 Burpees (6" reach)
1 Rope Climb		 19m 55s
Workout Scaled