Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 9"
Weight:
220 lbs

September 8, 2013

Workout Name: c and j
Description: 10 min amrap
5 cand j 165#
10 squats
15 situps
Results: 6 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/08/2013 c and j 10 min amrap
5 cand j 165#
10 squats
15 situps		 6 rounds 0 reps
Performed as RX