David Agudelo

Hometown:
Hollywood, Florida
Gym:
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
225 lbs

February 1, 2012

Performed at: CrossFit ATP
Description: WU
Joint Mobility drills with lacrosse balls
WOD
800 meters
50 Dubs
10 Box jumps
40 Dubs
20 Box jumps
30 Dubs
30 Box jumps
20 Dubs
40 Box jumps
10 Dubs
50 Box jumps
800 meters
Results: 34m 06s
Workout scaled
Modifications at: half double unders half singles

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